3 Things a Doctor Wants You To Do During Pregnancy (But You Won’t)
Aside from biological factors, ever wonder why so many women experience miscarriages and complications in pregnancy even with all the tips and advice readily available? Often, it’s not because women don’t know what to do; it’s usually that they do know but still lag in taking the necessary actions. If you’re pregnant, while chilled and not stressed you should be, you must also be very careful all the while in moving forward. Here are three things a doctor wants you to do during pregnancy: 1. Get involved in basic workout While there are women who do not work out in the first place, those who do even they stop exercising when pregnant. Exercising is very important that ensures good health for the women, as well as the unborn. Unless your doctor has explicitly asked you against it, you should exercise every day. Light workouts like walking, jogging, pelvic floor activities and core activities prepare your body for childbirth and avoid basic complications during th